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  • What are you eating ?

    What are you eating ?

    Our diet contributes tremendously to our over all health, physically, mentally, and emotionally. Society is moving towards a healthier diet as knowledge is spreading about how the food we were...

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  • What are you listening to?

    Our founder, James Watkins, loves and listens to a wide variety of music. From, "The OJays," "Lauryn Hill," and vintage "Kanye West," Watkins does not limit his pallet for music...

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    What are you listening to?